Weigh In record (no journal entry) for 24 March 2021
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132.7 kg
Lost so far: 12.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 75.08g | Prot: 88.83g | Carbs: 198.10g.
Breakfast: Aldi Bayerische Brezen, Käsesemmel, Wurstsemmel. Dinner: Knusprige Ente, Reis (Gekocht), China Gold Frühlingsrolle. more...
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Losing 1.1 kg a Week
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claudigaudi3's Weight History
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