Weigh In record (no journal entry) for 24 March 2021
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88 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 57.32g | Prot: 88.71g | Carbs: 47.66g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal. Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiabo Cozido, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Mussarela, Ovo. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Morangos, Frimesa Iogurte Natural Integral. more...
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Gaining 0.6 kg a Week
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Gabriela Branco's Weight History
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