Gabriela Branco's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
88 kg Lost so far: 8 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1037 kcal Fat: 57.32g | Prot: 88.71g | Carbs: 47.66g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal. Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiabo Cozido, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Mussarela, Ovo. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Morangos, Frimesa Iogurte Natural Integral. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gabriela Branco's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.