Elke Pelsemacker's Journal, 24 Mar 21


View Diet Calendar, 24 March 2021:
1354 kcal Fat: 29.35g | Prot: 113.68g | Carbs: 167.40g.   Breakfast: Pink Lady Appels, Limoensap, Kaneel, Alpro Coconut Unsweetened, Herbalife Protein Powder, Arla Skyr Bosfruit. Lunch: Ham Gedroogde Ham, Président Crème de Camembert, Victoria Gezeefde Tomaten, Courgette. Dinner: Carrefour Provençaalse Saus met Groenten, Noedels, Renmans Kippenborstfilet , Broccoli. Snacks/Other: Bonbon, Delhaize Wortelen , Jellybeans, Granny Smith Appels, Kaas Grunlander Kaas, Bloemkool, Alpro Coconut Unsweetened, Arla Skyr Bosfruit. more...
1769 kcal Exercise: Exercise Machine - 5 minutes, Bicycling (slow) - 18/kph - 10 minutes, Horseback Riding - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Elke Pelsemacker's Weight History


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