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934 kcal
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Fat: 32.10g | Prot: 76.96g | Carbs: 90.67g.
Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Päron, Star Nutrition Whey-80, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Zeta Fetaost. Dinner: Fläskstek eller Kotlett, Satsumas, Star Nutrition Whey-80. Snacks/Other: Banan, Kaviar, Wasa Rågi, Oatly Havredryck, Satsumas, Kokt Ägg. more...
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2144 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Ellinor54's Weight History
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