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günaydın
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934 kcal
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Fat: 57.62g | Prot: 49.96g | Carbs: 59.00g.
Breakfast: Soğan veya Taze Soğan, Salatalık (Kabuklu), Domatesler, Zeytin, Lor Peyniri, Mercimek Ekmeği, Ceviz. Lunch: Yeşil Elma. Dinner: Sütaş Süzme Yoğurt , Mercimek Ekmeği, Etli ve Pirinçli Sarma. more...
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2209 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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eryurtmehpare's Weight History
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