Weigh In record (no journal entry) for 24 March 2021
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86.8 kg
Lost so far: 15.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 41.16g | Prot: 45.16g | Carbs: 157.25g.
Breakfast: Kaffee mit Milch. Lunch: Brokkoli, Ketchup, Billa Feine Mischung, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Butter, Faschierte Laibchen, Kaffee mit Milch. Dinner: Roggenbrot. Snacks/Other: Penny Markt Zartbitterschokolade, Europäische Weintraubensorte, Kaffee mit Milch. more...
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2361 kcal
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Exercise:
Working - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Sonne44 1980's Weight History
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