Claudschi_11's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

82.5 kg Lost so far: 6.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1083 kcal

Fat: 39.60g | Prot: 83.58g | Carbs: 97.14g. Breakfast: Gourmet Erdbeer Fruchtaufstrich, Patros Feta, Ceres Kokosfett, Omas Backstube Dinkelbrot, Rührei, Clever Putenschinken. Lunch: Chilli. more...

2659 kcal

Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Claudschi_11's Weight History

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Claudschi_11's Journal, 24 Mar 21

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Claudschi_11's Weight History