Weigh In record (no journal entry) for 24 March 2021
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88.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 56.85g | Prot: 52.52g | Carbs: 210.55g.
Breakfast: Kaffee. Lunch: Schwartau Himbeersoße, Edeka Mousse au Chocolat, Aldi Gänsekeule, Gekochter Grünkohl, Kühne Rotkohl das Original, Pfanni Kartoffel Klöße. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchengulasch. Snacks/Other: Ja! Erdnuss-Flips, Milka Osterhase, Tic Tac Fresh Orange. more...
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Losing 0.7 kg a Week
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Dirona75's Weight History
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