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1295 kcal
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Fat: 71.91g | Prot: 73.96g | Carbs: 87.25g.
Breakfast: 키토제니 방탄커피. Lunch: 프레지덩 무염버터, 간장새우, 스크램블드 에그, 현미콩밥. Dinner: GS25 참치김치김밥, 구운계란. Snacks/Other: 머슬팜 컴뱃 100% 웨이, 서울우유 흑임자우유. more...
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2033 kcal
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Exercise:
조깅-4km - 40 minutes, Weight Training (moderate) - 1 hour, 걷기-3km - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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grace051793's Weight History
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