Weigh In record (no journal entry) for 24 March 2021
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90.4 kg
Lost so far: 6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 13.40g | Prot: 12.80g | Carbs: 0.80g.
Breakfast: Дело Вкуса Яичница из Двух Яиц. more...
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Losing 1.4 kg a Week
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KMishukov's Weight History
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