Weigh In record (no journal entry) for 24 March 2021
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67.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 23.55g | Prot: 57.81g | Carbs: 38.34g.
Breakfast: Стары Менск Молоко 1,5%, Евроопт Банан, Минская Марка Творог 2% Рассыпчатый, Свежие Новости Творог 2%. Snacks/Other: Стары Менск Молоко 1,5%, Мартин Семечки. more...
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Gaining 0.8 kg a Week
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