Weigh In record (no journal entry) for 23 March 2021
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85.3 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 93.26g | Prot: 91.55g | Carbs: 58.65g.
Breakfast: Coffee. Lunch: Farmer Boys Farmer's Chopped Cobb Salad. Dinner: Farmer Boys Farmer's Chopped Cobb Salad. Snacks/Other: Old London Melba Snacks Whole Grain, Navels Oranges. more...
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Losing 3.2 kg a Week
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mschio07's Weight History
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