Weigh In record (no journal entry) for 13 March 2014
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122.2 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 43.53g | Prot: 40.91g | Carbs: 179.34g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), ShopRite Cocoa Crispy Rice. Lunch: No Name Chicken Strips, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: Philadelphia Honey Nut Cream Cheese, Kroger Plain Bagel. more...
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Losing 2.1 kg a Week
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