대자연3일차
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64.7 kg
Lost so far: 13.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 35.40g | Prot: 60.57g | Carbs: 83.09g.
Lunch: 돼지고기 앞다리살, 달걀, 돼지고기김치찌개, 밥. Snacks/Other: 이디야 카페라떼. more...
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Losing 4.2 kg a Week
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army-navy's Weight History
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