Weigh In record (no journal entry) for 23 March 2021
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83.8 kg
Lost so far: 27 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 136.51g | Prot: 109.01g | Carbs: 133.00g.
Breakfast: AH Mini Roze Koek. Lunch: Gekookt Ei, Slankie Smeerkaas 20+, Bruine Boterham, AH Goudse Kaas Jong Belegen 48+. Dinner: Melkan Crème Fraiche, AH Geraspte Goudse Kaas Jong 48+, AH Warm Gerookte Zalmmoten Peper, Rode Paprika, AH Taco Schelpen. more...
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Losing 0.0 kg a Week
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mariska.x's Weight History
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