Weigh In record (no journal entry) for 23 March 2021
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56.6 kg
Lost so far: 5.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 26.26g | Prot: 38.06g | Carbs: 55.44g.
Breakfast: Alpro Barista Almond Milk. Lunch: Hard-Boiled Egg, Longley Farm Natural Cottage Cheese. Dinner: Bananas, Eridanous Low Fat Natural Yoghurt Greek Style. Snacks/Other: Snow or Sugar Snap Peas , Sainsbury's Raspberries, Alpro Barista Almond Milk, Golden Wonder Ringos Salt & Vinegar, Tesco Blueberries. more...
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Losing 2.5 kg a Week
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