Weigh In record (no journal entry) for 23 March 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 64.67g | Prot: 73.02g | Carbs: 155.75g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Risoles, Lontong. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Bihun Panjang, Bakso Daging Sapi. Dinner: Bihun Goreng. Snacks/Other: Cireng, Permen Karet (Manis). more...
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Gaining 2.8 kg a Week
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Renaalarisa's Weight History
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