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Cybelle Oliveira Soares
Journal
13 Mar 14
Cybelle Oliveira Soares's Journal, 13 Mar 14
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Rumo ao manequim 38! :)
62.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 March 2014:
1113 kcal
Fat: 57.79g | Prot: 70.02g | Carbs: 81.95g.
Breakfast:
Pão de Mistura Torrado, Chá de Ervas.
Lunch:
Danone Mimos de Chocolate, Brócolos Cozidos (de Bróculos Frescos), Bife de Vaca (apenas Parte Magra Consumida).
Snacks/Other:
Castanhas-do-Pará, Castanhas de Caju Torradas com Sal, Danone Iogurte Grego Morango.
more...
2532 kcal
Exercise:
Capoeira - 1 hour and 20 minutes, Subir escadas - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
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Cybelle Oliveira Soares's Weight History
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