Weigh In record (no journal entry) for 23 March 2021
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112.8 kg
Lost so far: 0.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 5.01g | Prot: 64.64g | Carbs: 114.79g.
Breakfast: Кофе Эспрессо. Lunch: Рыба на Пару, Rich Сок Томатный. Dinner: Печеное Яблоко, Банан, Киви. more...
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Losing 12.6 kg a Week
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agressor81's Weight History
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