baharberker's Journal, 23 Mar 21


View Diet Calendar, 23 March 2021:
619 kcal Fat: 36.37g | Prot: 36.55g | Carbs: 38.10g.   Breakfast: Ceviz, Domatesler, Yeşil Biber, Doğal Peynir, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Sırma Doğal Maden Suyu. Dinner: Dost Tam Yağlı Yoğurt, Yeşil Mercimek Çorbası. more...
1527 kcal Exercise: Pilates - 15 minutes, Cardio - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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baharberker's Weight History


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