Weigh In record (no journal entry) for 23 March 2021
|
57.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 47.50g | Prot: 36.90g | Carbs: 23.00g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Metzgerfrisch Knoblauch Fleischwurst, REWE Rügenwalder Teewurst Fein, Mühlenhof Pommersche Leberwurst Fein, Harry Eiweißbrot. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|