Weigh In record (no journal entry) for 23 March 2021
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67.8 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 34.16g | Prot: 16.07g | Carbs: 105.48g.
Breakfast: Kuru İncir, Zeytin. Lunch: Vejeteryan Sebze Çorbası (Su ile Hazırlananan). Dinner: Vejeteryan Sebze Çorbası (Su ile Hazırlananan). Snacks/Other: Nutella Nutella, Ma Sante Çikolatalı Pasta, Çay (Demlenmiş). more...
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Losing 1.3 kg a Week
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melankoly87's Weight History
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