Momo4576's Journal, 23 Mar 21

Momo4576's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2021

84.3 kg Lost so far: 6.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

1182 kcal

Fat: 51.77g | Prot: 68.96g | Carbs: 84.64g. Breakfast: Kinder Kinder Cards, Aerzener Apfelkuchen. Lunch: Griechischer Salat, Vegetarischer Gemüseburger oder Gemüsebratling. Dinner: Almased Bunter Gemüseauflauf. more...

2363 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Momo4576's Weight History

View Complete History

Momo4576's Journal, 23 Mar 21

Submit a Comment

Momo4576's Weight History