Weigh In record (no journal entry) for 23 March 2021
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122.5 kg
Lost so far: 9.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 43.09g | Prot: 73.03g | Carbs: 134.01g.
Breakfast: Mandarine, Fettarmer Naturjoghurt, Bio Basis-Müsli. Lunch: REWE Ziegengouda, Putenaufschnitt, GutBio Knusperbrot Mais, Netto Geflügelmortadella, Mischkornbrot, Nudeln (Gekocht), Putenbrust Fleisch, Rote Tomaten, Essig, Extra Natives Olivenöl. more...
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Losing 1.1 kg a Week
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mariönche's Weight History
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