Weigh In record (no journal entry) for 23 March 2021
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 22.46g | Prot: 20.49g | Carbs: 121.57g.
Breakfast: Кукурузная Каша, Зеленый Чай, Бутерброд с Маслом и Сыром, Вода. Lunch: Вареное Яйцо, Monster Black Monster. Dinner: J7 Яблочный Сок, Булка с Повидлом. more...
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Losing 4.2 kg a Week
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hopebetterthandespair's Weight History
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