НикитинаИрина's Journal, 23 Mar 21

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Weigh In record (no journal entry) for 23 March 2021

61.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

653 kcal

Fat: 34.97g | Prot: 14.88g | Carbs: 76.31g. Breakfast: Кофе, Чернослив, Авокадо Авокадо. Lunch: Салат Овощной, Капуста Тушеная с Грибами. Snacks/Other: BE-KIND Арахисово-Миндальный Батончик с Мёдом и Горьким Шоколадом, Яблоко Зеленое. more...

1879 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

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НикитинаИрина's Journal, 23 Mar 21

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НикитинаИрина's Weight History