Weigh In record (no journal entry) for 22 March 2021
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82 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 47.47g | Prot: 74.99g | Carbs: 172.26g.
Breakfast: Power Boost, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Sanissimo Salmas, Pechuga de Pollo, Frijoles Refritos, Papa Cocida, Arroz Blanco. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Michelob Ultra Cerveza. more...
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Gaining 0.0 kg a Week
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