|
|
2297 kcal
|
Fat: 128.61g | Prot: 191.62g | Carbs: 87.59g.
Breakfast: Carne, Pechuga de Pollo, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Estofado de Carne, Espinaca, Arroz Blanco. Dinner: Plumrose Milanesa de Pollo , Brócoli Cocido (Fresco), Espinacas, Huevo Revuelto. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Delicious Strawberry. more...
|
|
2606 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JLBarreto's Weight History
|