Weigh In record (no journal entry) for 22 March 2021
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69.7 kg
Lost so far: 29.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 22.31g | Prot: 52.50g | Carbs: 145.61g.
Breakfast: En Linea Mermelada de Frambuesa , Colun Quesillo Light, Castaño Pan Molde Integral Light, Colun Leche Descremada en Polvo. Lunch: Grisines. Dinner: Vita Vigor Grissini Garlic, Escarola, Achicoria, Escarola o Lechuga Romana, Sabu Almendras Naturales. Snacks/Other: Colun Yoghurt Griego Trozos Frutilla , Colun Yoghurt Griego Trozos Frutilla , Zanahoria, Piwen Datiles sin Carozo. more...
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Losing 0.7 kg a Week
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Valeska.E's Weight History
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