Weigh In record (no journal entry) for 22 March 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 50.44g | Prot: 35.33g | Carbs: 239.09g.
Breakfast: Doritos Cool American, Water, Hollandia Matze Crackers Volkoren. Lunch: Cake, Frambozen, Appel, Margherita Pizza. Dinner: Italiaans Brood, Slankie Smeerkaas 20+, Noedels. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anouschka30's Weight History
|