Weigh In record (no journal entry) for 22 March 2021
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77 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 96.79g | Prot: 100.64g | Carbs: 37.19g.
Breakfast: Sahanda Yumurta, Yeşil Yapraklı Marul, Beyaz Peynir, Zeytin. Lunch: Köfte. more...
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Gaining 0.2 kg a Week
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ayseefe1004's Weight History
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