Weigh In record (no journal entry) for 22 March 2021
|
93.7 kg
Lost so far: 7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2314 kcal
|
Fat: 115.23g | Prot: 104.51g | Carbs: 208.47g.
Breakfast: Chef Select Shrimps mit Früchten , Wasa Roggen Dünn, Lätta Halbfettmargarine, Normaler Kaffee. Lunch: Confiserie Firenze Kirsch-Quark-Sahnetorte, Confiserie Firenze Florentiner. Dinner: Grafschafter Sonnenblumenvollkornbrot (56g), Eismann Hähnchenschnitzel Müllerin Art, Gut & Günstig Mozzarella, Strauchtomaten. Snacks/Other: Sugarland Saure Äpfel, Coca-Cola Coca-Cola Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mischa2012's Weight History
|