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permisi.. pakettttt....
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2414 kcal
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Fat: 97.37g | Prot: 137.35g | Carbs: 286.03g.
Breakfast: Nasi Goreng Ayam. Lunch: Telur Rebus, Tahu Goreng, Nasi Putih. Dinner: L-Men Protein Bar, Nasi Goreng Ayam, Ayam Kecap, Nasi Putih. Snacks/Other: Buah Naga, Puding Vanila, Meranti Bolu Gulung, WPI 90 Whey Protein Isolate 90, Jambu Biji. more...
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