Weigh In record (no journal entry) for 22 March 2021
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117 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 46.54g | Prot: 43.74g | Carbs: 79.08g.
Breakfast: Duplo Duplo. Lunch: Butter, Lindenhof Gouda, Aldi Kochschinken, Getoastetes Weißbrot. more...
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Gaining 0.6 kg a Week
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