Weigh In record (no journal entry) for 22 March 2021
|
71.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 45.44g | Prot: 155.71g | Carbs: 107.82g.
Breakfast: Avena, Huevo. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Molto Lomitos de Atún al Natural , Tomates. Snacks/Other: La Paulina Queso Crema Light, Quaker Avena Tradicional, Huevo. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petroneri7's Weight History
|