Weigh In record (no journal entry) for 22 March 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 61.46g | Prot: 42.90g | Carbs: 53.50g.
Breakfast: Nueces, Almendras, Granix Fibra Total 4 Fibras, Quaker Avena Instantánea, La Serenísima Leche Deslactosada Descremada, Zumo de Limón. Lunch: Tira de Asado. more...
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Losing 2.3 kg a Week
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ElenaBenitez's Weight History
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