Weigh In record (no journal entry) for 22 March 2021
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70 kg
Lost so far: 16.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 28.77g | Prot: 58.15g | Carbs: 54.44g.
Lunch: Rote Paprika, Tomaten, Hähnchenbrustfilet, Kühne Honig & Senf Dressing, Eisbergsalat. Dinner: Schwartau Extra Erdbeere, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Gekochtes Ei, Edeka Bio Maiswaffeln Gesalzen, Milram Müritzer Käse, Ener Bio Maiswaffeln mit Meersalz. more...
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Losing 0.5 kg a Week
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Annachen1986's Weight History
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