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pese en la mañana
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68 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 28.86g | Prot: 55.35g | Carbs: 150.68g.
Breakfast: Plátano, Café Instantáneo , En Linea Mermelada, Santa Rosa Quesillo Light, Marraqueta, Colun Leche Descremada en Polvo. Lunch: Lechuga, Minuto Verde Choclo Grano, Tomates, Cebollas, Berenjena Cocida, Lider Salmón Ahumado. Dinner: Café Instantáneo , En Linea Mermelada, Marraqueta, Colun Leche Descremada en Polvo. Snacks/Other: Zanahoria, Almendras, Manzana Verde. more...
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1885 kcal
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Exercise:
cardio sin impacto de 40 m. y abdominales 10m - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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any.cartes06's Weight History
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