Weigh In record (no journal entry) for 22 March 2021
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 92.36g | Prot: 94.97g | Carbs: 126.45g.
Breakfast: Hati Ayam, Bubur Ayam. Lunch: Indomie Mi Keriting Rasa Ayam Panggang. Dinner: Usus Ayam, Kulit Ayam, Nasi Uduk. Snacks/Other: Taro Potato Barbeque. more...
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Losing 0.7 kg a Week
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Renaalarisa's Weight History
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