Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
王小胖吖
Journal
22 Mar 21
王小胖吖's Journal, 22 Mar 21
王小胖吖's Profile
|
< Previous Entry
|
Next Entry >
第一天记录!
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
321 kcal
Fat: 11.42g | Prot: 43.43g | Carbs: 8.88g.
Breakfast:
特仑苏 低脂牛奶, 鸡蛋(整个).
Lunch:
娃娃菜, 鸡胸肉(不吃皮).
Dinner:
丝瓜蛋汤.
more...
1780 kcal
Exercise:
Sleeping - 1 hour, Nordic Walking - 50 minutes, Resting - 22 hours and 10 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
王小胖吖's Weight History
View Complete History