Weigh In record (no journal entry) for 22 March 2021
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 77.00g | Prot: 167.19g | Carbs: 305.08g.
Breakfast: HSN Sports Amilopectina, Entrepinares Queso de Oveja, HSN Sports Evolate, Arla Queso Protein Delite, ElPozo Jamón Curado, Ahorramas Espiga Plus Puro Trigo Ahorramas. Lunch: Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Incarlopsa Mini Taquitos de Jamón, Hacendado Arroz Basmati. Dinner: Tortill sin Aceite y Jamon. Snacks/Other: Bimbo Pan Thins 8 Cereales, HSN Foods Mantequilla Cacahuete Orgánica, HSN Sports Almond Butter. more...
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Gaining 4.9 kg a Week
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