Nutricali's Journal, 22 Mar 21

Hi everyone! Happy Monday 🥳 I’ve got a confession: I’ve not properly exercised for weeks (many of them), but I’ve decided that today is as good as any! Starting with gentle yoga, playing with resistance bands 💪 time to shed the lockdown bod 🙈

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Comments 
I could chase you around london😆 
22 Mar 21 by member: Chestnut63
social distancing measures mean you'll have to keep running fast enough to stay at least 2 metres from chestnut lol 
22 Mar 21 by member: Guggen
I had those but they keep rolling and when I realize they were on my feet 😂 
22 Mar 21 by member: pcrav1992
Guggen my point exactly and she wouldn't want to get near me🙃 
22 Mar 21 by member: Chestnut63
😂 😂 chestnut I’m not running through the city just yet, the coast might be safer!  
22 Mar 21 by member: Nutricali
Pcrav they are so slippery aren’t they lol but really comfy!  
22 Mar 21 by member: Nutricali
Nutricali I will build a little house🏡 for you at the bottom of my garden for you,to adhere to the social distancing rules for you!😆 
22 Mar 21 by member: Chestnut63
Good for you! I’m post vaccine today so not going to do my weights workout (although feeling no side effects): a good day for me to play with resistance bands too, and a nice walk. 
22 Mar 21 by member: JanusWoman
Chestnut, will it be a seaweed shack? 😄 Janus congratulations! That must be such a relief. I’m glad you’ve not felt any side effects, I’ve known a couple of people who just felt exhausted x 
22 Mar 21 by member: Nutricali
Nutricali I live by the sea and I am a weed so I suppose yes but with all the mod cons. 
22 Mar 21 by member: Chestnut63
Naughty Nutri! I have my eye on you. Lol. 
22 Mar 21 by member: Anne_145
Seaweed is a superfood Chesnut, you must be a star 🥳🎉 haha Anne I did think of you 🙈 I’m sure I’ll get back into it 😅 
22 Mar 21 by member: Nutricali
Yeah.....go for it lady! 
22 Mar 21 by member: selinaforeverunity
Thanks selina 😄 day three 💪💪 
24 Mar 21 by member: Nutricali
Are you doing a challenge? I work out every other day sometimes an extra day to rest if I have pumped it hard lol! Once you start...you get the bug...altho it's taken me nearly 35 yrs to get there! 
24 Mar 21 by member: selinaforeverunity
Not a challenge per se but I’ve told myself ‘no days off for a month’ 😄 I’m pretty happy with an hour a day but I want to step it up 🏋️‍♀️  
24 Mar 21 by member: Nutricali
For me I just CAN’T do ‘exercise’ i can work in the garden, i can walk, i can do cleaning, i 🦩 
24 Mar 21 by member: mincepiemuncher
Oops! 
24 Mar 21 by member: mincepiemuncher
But not EXERCISE 
24 Mar 21 by member: mincepiemuncher
Wow...every day for a month....that's incredible! Good luck...I'll be cheering you all the way! Try...I used to hate it too...but it has become the only time for 'me time' and I think that's what changed my opinion on it! But its sounds like you don't need to exercise with all that moving about! Lol!  
24 Mar 21 by member: selinaforeverunity

     
 

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