Weigh In record (no journal entry) for 21 March 2021
|
106.2 kg
Lost so far: 17.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 50.56g | Prot: 48.39g | Carbs: 278.07g.
Breakfast: ВкусВилл Котлеты Чечевичные . Lunch: Приготовленная Красная Фасоль, Приготовленная Тыква. Dinner: Яблоко, Груша. Snacks/Other: Fruit Band Батончик Фруктовый Яблоко и Апельсин . more...
|
Losing 10.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dobrodennik's Weight History
|