Guten Morgen ☕ Wünsche euch einen schönen Wochenstart 🚶🦮🙋♀️
|
51.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 101.34g | Prot: 61.15g | Carbs: 158.21g.
Breakfast: Butter, Marmelade, Schneekoppe Leinsamen Geschrotet, Hefezopf. Lunch: Bohnensalat, Schokoladenstückchen, Schinkennudeln, Kathi Apfel Rahm Kuchen, Schlagsahne. Dinner: Spiegelei, Lutz Schinkenwurst, Mischkornbrot. more...
|
|
1879 kcal
|
Exercise:
Hanging Laundry - 10 minutes, gehen - 1 hour and 30 minutes, Cooking - 30 minutes, Housework - 1 hour and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
|
steady weight
|
Comments
Guten Morgen ☕☀️ wünsche dir einen schönen Montag
22 Mar 21 by member: nici003
|
22 Mar 21 by member: emmra1
|
Danke, wünsche dir auch einen schönen Wochenstart, mit baldigem Sonnenschein 😉
22 Mar 21 by member: babs-muc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|