Weigh In record (no journal entry) for 22 March 2021
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 34.17g | Prot: 69.43g | Carbs: 130.55g.
Breakfast: Conserve de Thon, Pêche. Lunch: Arla Skyr Vanille, Kinder Chocolade, Graines de Lin, Oeuf, Banane, Endive, Raisins Secs, Pomme. Dinner: Boni Yaourt Grec Maigre, Lotus Speculoos (7,5g), Primeal Quinoa Soufflé, Boni Graines de Chia, Oeuf, Alpro Soja Light, Poivrons, Courgette, Bonduelle Lentilles, Dukan Shirataki de Konjac. Snacks/Other: Noix de Cajou, Delhaize Bio Galettes au Vrai Beurre, Pépites de Chocolat, Delhaize Bio Muesli, Primeal Quinoa Soufflé, Alpro Lait de Noisette Original, Delhaize Bio Confiture Framboises, Pain Complet, Milky Way Milky Way. more...
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Losing 0.4 kg a Week
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edenkaty's Weight History
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