Weigh In record (no journal entry) for 22 March 2021
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57.1 kg
Lost so far: 22.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 36.94g | Prot: 27.70g | Carbs: 14.33g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Peperoni, Gekochtes Ei, Edeka Feta, Gemischter Salat mit Dressing. more...
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Gaining 2.1 kg a Week
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