Weigh In record (no journal entry) for 22 March 2021
|
75.7 kg
Lost so far: 22.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 11.64g | Prot: 10.90g | Carbs: 100.94g.
Breakfast: Маринадо Огурец Маринованный, Кофе с Молоком, Картошка Тушеная. Lunch: Соевый Соус, Oreo Печенье, Ролл с Огурцом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|