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2.25 Miles today and 10 Minutes on the Rowing Machine.
I'm starving, but hoping some water, decaf tea and a string cheese and some baby carrots will tide me over until dinner in about 3 hours.
Can't wait to weigh in Wednesday...despite my horrible food intake this past weekend, I have a good feeling about it! :)
View Diet Calendar, 25 January 2011:
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1055 kcal
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Fat: 37.28g | Prot: 79.22g | Carbs: 109.26g.
Breakfast: Sandwich Thins-Whole Wheat, Reduced Fat Swiss Cheese, Deli Fresh Meats Smoked Turkey Breast, Sugar Snap Peas. Lunch: Beefy Asparagus and Cabbage, Grapefruit (Pink and Red). Dinner: Turkey Mloaf Muffins, Light Balsamic Vinaigrette, Fresh Selections Lettuce. Snacks/Other: Honey Roasted Peanuts Tube, Peanuts, Original Fruit Chews, String Cheese with 2% Milk, Dark Chocolate Raspberry Mini Bars. more...
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2865 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Running (jogging) - 8/kph - 31 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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