Weigh In record (no journal entry) for 22 March 2021
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93.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 49.47g | Prot: 95.02g | Carbs: 85.46g.
Breakfast: Сыр Голландский, Рафаэлло Рафаэлло Малина, Яйцо, Первый Вкус Молоко Отборное 3.9%, Батон, Сахар, Зеленый Чай. Lunch: Первый Вкус Молоко Отборное 3.9%, Ёбатон Протеин, Борщ с Курицей. Dinner: Куриное Филе Вареное, Малиновое Варенье, Творог 5%. more...
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3092 kcal
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Exercise:
Elliptical - 1 hour, Cooking - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Stasinold's Weight History
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