Weigh In record (no journal entry) for 22 March 2021
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98 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 24.70g | Prot: 16.43g | Carbs: 129.33g.
Breakfast: Нежин Икра Овощная, Гречка Отварная. Lunch: Гречка Отварная. Dinner: Мёд, Лечо, Гречка Отварная. Snacks/Other: Гречка Отварная. more...
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Gaining 2.8 kg a Week
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